Overeating or bolting down the wrong foods can lead to bodily reactions such as excess gas and acid, bloating, and grogginesso you constantly find yourself needing an antacid after eating certain types of foodf you know what I am referring to here, the problem is most likely due to eating a diet of highly processed or over cooked foodhis type of food is indigestible, your body simply can not eliminate it efficientlyndigestible food is food that has had all of its naturally occurring enzymes, and other healthy nutrients removedack of enzymes in food is too known as denatured foodnzymes are what causes fruit to ripen, spoil, and rotver notice how margarine does not spoil or roto enzymes present, indigestible, not good for younzymes are necessary catalysts for healthy chemical reactions inside the bodynzymes are, very simply put, protein based substances that bind with other nutrients that bring about changes in the body by speeding up tasks such as digesting food ... [Read More - Diet For Working Out Men]
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