Visceral fat is unsightly and it covers your abs in layers, and if you start accumulating fat in this area, it can spread to your back and waisthe most effective way to get rid of abdominal fat is by following a low fat diet and using cardiovascular exercise to burn fatany people think that Trans fat is the main culprit for causing abdominal fatell, that is not entirely truerans fat does contribute to health conditions such as high cholesterol, coronary artery disease, heart attack, strokes and congestive heart failureut, abdominal fat is in reality a combination of hereditary factors, stress, excessive caloric intake, lack of exercise, weak abdominal muscles and an over-consumption of sugar and foods that are high in dietary fathe correct reason to get rid of abdominal fat is because it has been linked to an increase in the risk for cancer and diabeteshe only way to get rid of excess abdominal fat permanently is to burn it offelow are some Suggestions that will help both ... [Read More - Belly Fat Burning Juice Recipes]
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